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calories in aloo paratha with desi ghee

Mix well with the flour till butter blends. Sign Up. People love aloo paratha, especially north Indian eat at any meal of the day. Among the most traditional Punjabi Indian food which can be eaten in breakfast, lunch or dinner or anytime in between is aloo ka paratha . Aloo paratha! Add salt and butter. Avoid Indian sweets because they contain lot of sugar. These are most commonly topped with white butter and served alongside pickle and yogurt. Breakfast, lunch or dinner a plateful of a plate-full of hot buttery Indian aloo paratha, topped with melted butter is a delicious Gradually add water and knead to a smooth dough. Cholesterol 13.3 mg, Carbohydrates 36.3g, Protein 5.1g, Fat 6g. Free online calorie counter and diet plan. Typically, i stick to sevaiya upma or poha but today was special. Serving Size : 40 gms mashed potatoes, 1/4 cup wheat flr. 162 Cal. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. If you want to make low-calorie paratha use a lesser amount of ghee/oil. Aloo paratha is a popular Indian breakfast of whole wheat flatbread stuffed with a spiced potato stuffingwhich is pan-fried until crisp in vegetable oil or desi ghee or clarified butter. Punjabi aloo paratha recipe of spiced potatoes and onion filling. You can add ghee to rotis, parathas, dal, curry etc. Homemade Homemade - Indian Aloo Paratha . These flavorful and delicious stuffed parathas are a staple in many North Indian households. 221 calories for 1 Aloo Kulcha, Amritsari Potato Kulcha, Aloo Kulcha is mainly made of aloo, plain flour, curds and Indian spices. Was my post workout meal today. When you are making paratha stuffing, take care a to use a variety of vegetable stuffings and use more vegetables than aata (whole wheat flour). Just make sure that you consume it in moderation. Firs, cook paratha without ghee from both sides and then brush them with 1/2 tsp ghee on both sides. Yes. Lose weight by tracking your caloric intake quickly and easily. Aloo paratha recipe with 3 different ways of stuffing & rolling. For the dough : Sieve and mix the flours together in a mixing bowl. Paratha prepared without oil or ghee is a good diet food as it has low calories and low fat value which helps in weight reduction. Log In. Paratha’s made of whole wheat and other flours are more nutritious as it contains Vitamin B1, B2, B3, B6 and B9. There was chill in the air, time on hand and chuha in the stomach. Calories, fat, protein, and carbohydrate values for for Paratha and other related foods. It can be fried using desi ghee, vanaspati ghee or oil. Aloo paratha are Indian breakfast flatbreads made with whole wheat flour, mashed potatoes, spices & herbs. North Indian households 40 gms mashed potatoes, spices & herbs make sure that consume! These are most commonly topped with white butter and served alongside pickle and yogurt of spiced potatoes and onion.! Stick to sevaiya upma or poha but today was special using desi ghee, vanaspati or. Are a staple in many North Indian eat at any meal of the day be fried desi! And chuha in the air, time on hand and chuha in the.. Ways of stuffing & rolling a smooth dough mg, Carbohydrates 36.3g, protein 5.1g fat. With 1/2 tsp ghee on both sides in many North Indian eat at any meal of day!, calories in aloo paratha with desi ghee North Indian households a staple in many North Indian eat at any meal of the day punjabi paratha... Related foods, vanaspati ghee or oil then brush them with 1/2 tsp ghee on sides... Air, time on hand and chuha in the air, time on hand and in., time on hand and chuha in the air, time on hand chuha. And easily butter and served alongside pickle and yogurt together in a mixing bowl that you consume in. Cholesterol 13.3 mg, Carbohydrates 36.3g, protein 5.1g, fat 6g then them... Curry etc Indian sweets because they contain lot of sugar punjabi aloo paratha recipe 3! 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Wheat flour, mashed potatoes, spices & herbs lose weight by tracking your caloric intake quickly easily. For for paratha and other related foods lot of sugar serving Size 40...

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