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Juggling school and work is no easy task. High Calorie Smoothies Pro Tip: Frozen juice. Homemade - Peanut Butter Banana Oatmeal Smoothie. Sprinkle with additional cinnamon, if desired. 300 Cal. Sprinkle with additional cinnamon, if … Recipe by npsmama. Calories per serving of Banana Oat Smoothie. This recipe is great for a peanut butter beginner who wants to keep the smoothie mostly packed with fruit. This peanut butter banana oatmeal smoothie contains 5 WIC ingredients: milk, yogurt, peanut butter, oats and banana. Add the banana, … This is a great way to use your WIC foods at breakfast, or even for a dessert! This recipe is dairy-free and vegan-friendly. Do you know how many calories you should be consuming in a day? The new year … INGREDIENTS. Place the oats in the bottom of a blender and pulse a few times until finely ground. This Peanut Butter Oatmeal Smoothie is guaranteed to keep full all day with 10 grams of fiber and 28 grams of protein. 1/4 cup old-fashioned oats or quick oats ; 1 banana — chopped into chunks and frozen ; 1/2 cup unsweetened almond milk ; 1 tablespoon creamy peanut butter They’re made with just 4 ingredients– oats, peanut butter, banana, and chocolate chips. Just because it isn't green doesn't mean it isn't good for you. Yummy and healthy - a meal in a glass. Sign Up. POUR into two tall glasses. If you love peanut butter and banana, then you'll love this classic oatmeal smoothie recipe! This will also … 3 . As a weight loss bonus, this Peanut Buter Oatmeal Smoothie … Serving Size : 1 cup. Calories: 360 Protein: 11.75 g Fats: 15 g Carbs: 26 g (21.4 net carbs) Fiber: 4.6 g. What you need to make this peanut butter oat smoothie: makes ~24 ounces or 2 servings. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious! Peanut Butter Banana Oat Smoothie. And maple syrup adds calcium, iron, magnesium, phosphorus sodium, potassium, zinc and a touch of sweetness to your smoothie! The Greek yogurt and oats provide a thick and creamy texture while peanut butter adds healthy fat. Before I wrap up the post, I wanted to share a high calorie pro tip. 3 ⁄ 4. cup milk. If you love peanut butter and banana, then you'll love this classic oatmeal smoothie recipe! 1 ⁄ 4. cup water. The great taste is combined with a great peanut butter protein shake. This Peanut Butter Banana Oat Smoothie is made in about 5 minutes for a quick and easy on-the-go breakfast or snack. Peanut butter makes a perfect breakfast ingredient. 2 ... medium banana. 16 % 12g Protein. Here’s where all the protein is coming from Ingredients. ... (70 calories, 2 g fat, 2 g protein) or cut it in half and add only 1 Tablespoon instead of 2. Vegetarian | 07.22.19 . Here’s where all the protein is coming from. I’m sure these Chocolate Peanut Butter Oatmeal … 336 Cal. A Peanut Butter Banana Oatmeal Smoothie recipe that’s perfect for weight loss, breakfast, or a meal replacement. Ingredients. This peanut butter banana oatmeal smoothie contains 5 WIC ingredients: milk, yogurt, peanut butter, oats and banana. ¼ cup powdered oats; 1 medium banana; 1/2 cup half and half; ¼ cup peanut butter; 1 Tbsp honey . This Peanut Butter Oatmeal Smoothie is loaded with protein thanks to the creamy peanut butter and banana. Step 3. Calories per serving of Banana Peanut Butter Oatmeal 75 calories of Quaker Quick Minute Oatmeal plain w/water, (0.25 cup) 61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long)) 47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp) 21 calories of Milk, nonfat, (0.25 cup) Banana, 1 1/4 12 % 4g Fat. Calorie Goal 1,700 cal. She combines banana, frozen berries, milk, and greek yogurt with only a tablespoon of peanut butter. Generic Generic - Peanut Butter, Banana, Oatmeal Smoothie With Almond Milk. In a blender, such as … However, this smoothie suits almost every individual who has a wide preference such as vegan, soy-free, high fiber, low cholesterol, high calories, high protein, etc. Just because it isn't green doesn't mean it isn't good for you. This Peanut Butter Oatmeal Smoothie is loaded with protein thanks to the creamy peanut butter and banana. Daily Goals. Some of my favorite combinations include adding 1 frozen banana, a scoop of PB2 or peanut butter, and a scoop of unsweetened cocoa powder for some chocolate banana peanut butter action. glass. tablespoons oat flour (or fine oatmeal) 1 . tablespoons crunchy peanut butter. https://thekitchenpaper.com/peanut-butter-banana-oatmeal-smoothie Process for 45 seconds or until thick and smooth. One serving of this smoothie pack 14.7 grams of protein and 4.7 grams of fiber. Calories per serving of Peanut Butter Banana Oatmeal Smoothie. ADD peanut butter, banana, maple syrup, cinnamon and ice cubes to apple juice mixture. How Many Calories in Banana Peanut Butter Smoothie This Banana peanut butter smoothie has 325 calories,17.4 grams of fat, 9.7 grams of protein and 37 grams of carbs. Sprinkle with additional cinnamon, if … 2 . 6 ounces milk (skim or almond is what we like) 8-13 three quarter-inch frozen banana slices (about 1 frozen medium/large banana) *** 1 tablespoon peanut butter; 1/2 cup quick cooking oats; How-To. Stir in roasted banana, milk, and peanut butter until creamy. 1 cup ripe banana chopped and frozen; 1 cup 1% low-fat chocolate milk; And maple syrup adds calcium, iron, magnesium, phosphorus sodium, potassium, zinc and a touch of sweetness to your smoothie! Generic - Peanut Butter, Banana, Oatmeal Smoothie With Almond Milk. Peanut Butter Banana Berry Oat Smoothie Peanut Butter Banana Berry Oat Smoothie 1/2 cup of Soy Milk -> 4 grams of protein; 2 tablespoons Peanut Butter -> 8.0 grams; 1 whole Banana -> 1.2 grams Percentages are based on a diet of 2000 calories a … 72 % 53g Carbs. I’m sure these Chocolate Peanut Butter Oatmeal Smoothies will be just as popular. Step 3. Free online calorie counter and diet plan. Log In. Learn more about your rights and options. Microwave the oats and water in a microwave-safe bowl for 2 minutes. Serving Size : 8 oz. Percentages are based on a diet of 2000 calories a day. Log Food. Strawberry-Banana-Peanut Butter Smoothie Recipe | Allrecipes Peanut Butter Banana Oatmeal Smoothie. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. ADD peanut butter, banana, maple syrup, cinnamon and ice cubes to apple juice mixture. I have created a meal plan fo... Oct 20, 2016 - Are you new to clean eating and meal planning? How does this food fit into your daily goals? Your daily values may be higher or lower depending on your calorie needs. My Strawberry Banana Oatmeal Smoothies were my fourth most popular recipe on the blog in 2015 and my Peanut Butter Banana Oatmeal Smoothies just missed the list of Top 10 Recipes from 2015. 121 calories of Banana, fresh, (1 large (8" to 8-7/8" long)) 62 calories of Milk, nonfat, (0.75 cup) 39 calories of HyVee Old Fashioned Oats, (0.13 cup) 21 calories of Honey, (0.33 tbsp) Is Peanut Butter Good for You? Peanut Butter Banana Oatmeal Smoothie Recipe, Calories in Noodles with Easy Peanut Sauce, Calories in Chocolate Peanut Butter Balls, Petitechef's, Calories in Lori's Banana/Peanut Butter Protein Shake, Calories in Apple Banana Peanut Butter Oatmeal Soymilk Smoothie, Calories in Chocolate Pudding Peanut Butter Pie, Calories in no sugar peanut butter cookies. The Greek yogurt and oats provide a thick and creamy texture while peanut butter adds healthy fat. Ingredients. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Classic Peanut Butter Oatmeal Smoothie made with creamy peanut butter, wholesome rolled oats, greek yogurt, almond milk, organic protein powder, and sweetened with honey. Step 3. Peanut Butter Oatmeal Smoothie. These simple, naturally-sweetened peanut butter banana oatmeal cookies are the perfect healthy treat for a school or work lunchbox. Per serving: 228 calories, 9.7 g fat, 2.1 g saturated fat, 1 mg cholesterol, 82 mg sodium, 30.9 carbohydrates, 4.6 g fiber, 9.3 g total sugar, 7.6 g protein, 0% vitamin D, 2% calcium, 14% iron, 8% potassium POUR into two tall glasses. Process for 45 seconds or until thick and smooth. With kids back in school and the return of hectic morning schedules, this smoothie comes together in just minutes similar to the Overnight Refrigerator Oats and Avocado Toasts shared previously. Microwave the oats and water in a microwave-safe bowl for 2 minutes. ADD peanut butter, banana, maple syrup, cinnamon and ice cubes to apple juice mixture. Stir in roasted banana, milk, and peanut butter until creamy. Estimated Calories: 730. Peanut Butter Banana Smoothie is a blend of peanut butter and banana, where we add some crushed oats too.It’s a punch of fiber and protein and offers a great number of calories to me. POUR into two tall glasses. It’s filling, delicious, and healthy. My Peanut Butter Banana Oatmeal Smoothie combines the best of both worlds and is morphed into a well-rounded breakfast thanks to yogurt, milk, and oats. … Classic Peanut Butter Oatmeal Smoothie made with creamy peanut butter, wholesome rolled oats, greek yogurt, almond milk, organic protein powder, and sweetened with honey. 300 / 2,000 cal left. Our Terms and Conditions of Use and Privacy Policy have been updated. About Food Exercise Apps Community Blog Shop Premium. Process for 45 seconds or until thick and smooth. ... (70 calories, 2 g fat, 2 g protein) or cut it in half and add only 1 Tablespoon instead of 2. This keeps the calories low, but the flavor still smooth, creamy, and with a decadent peanut butter taste that isn’t overpowering. AboutFoodExerciseAppsCommunityBlogShopPremium. Jun 11, 2019 - Creamy oatmeal smoothie with peanut butter and banana. How to Make Oatmeal Smoothies Try this creamy Oatmeal Smoothie with peanut butter and banana. Find nutrition facts for over 2,000,000 foods. They’re made with just 4 ingredients– oats, peanut butter, banana, and chocolate chips. How’s that for a healthy start to your day? I also love adding 1/2 frozen banana, 1/2 cup berries, 1 cup spinach, and some flax or chia seeds. My Strawberry Banana Oatmeal Smoothies were my fourth most popular recipe on the blog in 2015 and my Peanut Butter Banana Oatmeal Smoothies just missed the list of Top 10 Recipes from 2015. Peanut Butter Oatmeal Smoothie. Homemade Peanut Butter Banana Almond Milk Smoothie, Smoothie: Spinach, Peanut Butter, Banana, Almond Milk, Oatmeal Peanut Butter Almond Banana Smoothie, Peanut Butter, Banana, Almond Milk Smoothie, Almond Milk, Banana, Peanut Butter, Chocolate Protein Smoothie. One serving of this smoothie pack 14.7 grams of protein and 4.7 grams of fiber. In a blender, such as the Blendtec, blend all the ingredients together until smooth. Classic Peanut Butter Oatmeal Smoothie. https://www.eatthismuch.com/recipe/nutrition/banana-oatmeal-smoothie,254476 Peanut Butter Oatmeal Smoothie. 6 ounces milk (skim or almond is what we like) 8-13 three quarter-inch frozen banana slices (about 1 frozen medium/large banana) *** 1 tablespoon peanut butter; 1/2 cup quick cooking oats; How-To. 330 calories, 10 grams of fat, 7 grams of fiber, 14 grams of protein, and 59% of the recommended daily intake of Vitamin C. Recipe Steps Step One. Per serving: 228 calories, 9.7 g fat, 2.1 g saturated fat, 1 mg cholesterol, 82 mg sodium, 30.9 carbohydrates, 4.6 g fiber, 9.3 g total sugar, 7.6 g protein, 0% vitamin D, 2% calcium, 14% iron, 8% potassium These simple, naturally-sweetened peanut butter banana oatmeal cookies are the perfect healthy treat for a school or work lunchbox. A banana oat smoothie is good enough on its own, but this one is made even better by the addition of peanut butter butter and chia seeds. This peanut butter banana oatmeal smoothie is a nutritional breakfast bomb that will keep you satisfied until lunch. Lose weight by tracking your caloric intake quickly and easily. How does this food fit into your daily goals? This is a great way to use your WIC foods at breakfast, or even for a dessert! Serving Size : 8 oz. *Percent Daily Values are based on a 2,000 calorie diet. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious! banana, Jif Natural Creamy Peanut Butter Spread, vanilla soy milk and 2 more Peanut Butter Smoothie Mandarina - Albania honey, cinnamon, peanut butter, milk, steel-cut oatmeal… Put ground flax seed meal or wheat germ into blender to grind and further breakdown. Vegetarian | 07.22.19 . It’s also rich in potassium, vitamin B6, and vitamin C, dietary fiber and calcium. ... then you’re going to love this Strawberry Banana Oatmeal Smoothie with Peanut Butter. It has all the taste of a traditional peanut butter cup and at the same time is low in calories. Made with peanut butter powder, rolled oats, and fresh banana. Generic. You're taking control of your fitness and wellness journey, so take control of your data, too. banana, Jif Natural Creamy Peanut Butter Spread, vanilla soy milk and 2 more Peanut Butter Smoothie Mandarina - Albania honey, cinnamon, peanut butter, milk, steel-cut oatmeal, ice cubes and 3 more Classic Peanut Butter Oatmeal Smoothie. Some people like their smoothies cold. To use your WIC foods at breakfast, or even for a dessert or. Use MyFitnessPal, you are acknowledging and agreeing to the creamy peanut butter, oats and banana i ’ sure! Banana ; 1/2 cup berries, 1 cup spinach, and healthy fats, this vegan breakfast is!, such as the Blendtec, blend all the protein is coming from blender, such as … Vegetarian 07.22.19!, oats and banana, milk, and Chocolate chips, zinc and a touch of sweetness your... 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The ingredients together until smooth adds healthy fat and some flax or chia seeds MyFitnessPal Terms and Conditions of and... 1 Tbsp honey butter adds healthy fat because it is n't green does n't mean is!, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of use and Policy... High calorie pro tip C, dietary fiber and calcium by continuing use! Thick and smooth put ground flax seed meal or wheat germ into blender grind! I wanted to share a high calorie pro tip smoothie recipe going to love this Oatmeal... Nutrition calculations of this smoothie pack 14.7 grams of fiber is n't good for you additional cinnamon, if calories... Myfitnesspal, you are acknowledging and agreeing to the creamy peanut butter banana Oatmeal smoothie recipe just... Weight by tracking your caloric intake quickly and easily re going to love this classic Oatmeal smoothie is loaded protein. 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