The amazing fruits are also a good source of manganese and potassium. Instead of using milk and ice, try using yogurt. Frozen will make for a more milkshake-thick smoothie, whereas fresh will get thickened up slightly by the ice, but have a more liquidy texture. For a lighter smoothie, use whole milk or skim milk instead of half-and-half. Add mango, pineapple or berries for extra fruity flavour. Once you've got all your ingredients together, blend them until everything is smooth. I now will use this website much more often. You can make a healthy smoothie filled with protein and fiber, or a sugary-sweet, dessert-like smoothie instead. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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