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chocolate peanut butter protein shake no banana

Healthy Chocolate Banana Peanut Butter Protein Shake Aberdeen's Kitchen rolled oats, plain yogurt, fat free milk, low fat creamy peanut butter and 3 more Quick & Easy Chocolate Peanut Butter Banana Premier Protein Shake Tips From A Typical M Chocolate Banana Flavour: Whey Protein Concentrate (Milk) (91%), ... Chocolate Peanut Butter Flavour: Whey Protein Concentrate (Milk) (91%), ... just eat a banana. This post may contain affiliate links, which means I earn a small commission if you buy any products through those links. To a high-speed blender add frozen bananas, dates, chickpeas, peanut butter (or powdered peanut butter / other nut butter), and cacao powder (optional). You’re going to love this Creamy Chocolate Peanut Butter Banana Smoothie. Even add a drop of cool whip for dessert earlier in the day ! Chocolate Banana Peanut Butter Protein Shake - I love the combination of chocolate and peanut butter and after a great work this keeps me from going to the donut shop. My love for peanut butter goes up and down. Have a shake you can't eat. It’s moist and rich with peanut butter and chocolate flavor! Easy, 5 ingredient chocolate peanut butter banana shake with a thick, creamy texture and tons of chocolate-peanut butter flavor! 2 frozen bananas chopped; And there’s really nothing better than peanut butter and chocolate together. The next time you need a post-workout snack, or just a tasty chocolate treat, I hope you give this shake a shot! 1/2 cup natural Peanut Butter. 1 (heaping) tablespoon natural Peanut Butter. I honestly make it at least four days a week. I added a banana and cocoa for extra thickness and chocolate flavor, and sweetened it with a few drops of liquid stevia. It’s packed with protein (no weird powder needed) and the perfect healthy treat or breakfast made with real ingredients. The avocado and frozen banana make this shake SO creamy and thick that it can even be enjoyed with a spoon. Whether you’re looking to curb a chocolate and peanut butter craving or just need a quick meal on the go, this recipe is a good one! If you’d like more protein shakes and smoothie recipes, check out the following: Green Protein Smoothie; Almond Butter, Coffee, And Chocolate Shake; Orange Protein Shake; Strawberry Protein Shake A Peanut Butter Banana Chocolate Milkshake is a decadent treat that also provides some nutrients along with satisfying your sweet tooth. It’s got 21 grams of protein and 8 grams of fiber! I used protein rich food ingredients like peanut butter, Greek yogurt, milk (almond or dairy is both fine), oats and chia seeds. This smoothie is dairy free but literally tastes like a chocolate milkshake! Go bananas over low sugar & high protein: Rich banana blended with smooth chocolate and coconut cream. Then we infuse it with superfood maca for an added boost. I love the taste, yet the concern for gut health has me a little but cautious. If you’ve read my blog for more than 3 seconds, it’s no surprise that my favorite smoothie tastes like a peanut butter cup. I drink one every day (no I’m not exaggerating) alongside my favorite healthy breakfast bars, and have for almost a decade!. There are a few combos you can’t go wrong with, and peanut butter, chocolate, and banana … Ingredients 1 large banana , peeled, sliced, and frozen Over the years, since I created this delicious Chocolate, Banana, Peanut Butter Protein Shake, I’ve come up with some new faves as well. Peanut Butter: protein. With a few veggies snuck in there, this vegan smoothie recipe is the perfect start to your day. This chocolate peanut butter (no protein powder) shake is any dessert lover’s dream, and wouldn’t ya know, it’s healthy too! I am absolutely obsessed with this smoothie. Prep Time 10 minutes. Calories 235 kcal. 1/3 cup Cocoa. This chocolate peanut butter smoothie is creamy, high in protein and tastes like a milkshake! Chocolate, Banana, Peanut Butter Protein Shake by Lacey Baier of A Sweet Pea Chef on February 25, 2017 in Drinks , Malts/Shakes February 25, 2017 Drinks Malts/Shakes See post on Lacey Baier of A Sweet Pea Chef’s site! As always, feel free to substitute your favorite nut butter for the peanut butter, or omit the cacao powder for non-chocolate dessert. A few months back I made some Peanut Butter Protein Bites with my favorite protein supplement, peanut … Protein Powders Protein powders are tough on the stomach because they are made of very concentrated forms of isolated protein from dairy (whey, casein) or plant (pea, rice, coconut, hemp, etc.) Plant powered nutrition: Complete plant-based protein shakes, 18 grams of protein with only 6 grams of sugar. Yet everything in moderation, right? 1/3 cup Complete Dutch Chocolate Shake Mix. sources. Healthy Chocolate, Peanut Butter, Banana Shake. When I find myself needing an afternoon pick-me-up in between meals, or something to help pump me up for workouts, this chocolate peanut butter banana protein shake is my go-to, because it feels like I’m cheating and having a … 1 cup Oats (quick or old fashioned) 1/2 cup Honey. A delicious and refreshing chocolate peanut butter protein shake made with just 3 simple, plant-based, protein-rich ingredients. Here’s a Chocolate Peanut Butter Shake with lots of protein! Chocolate Peanut Butter Banana Protein Shake Recipe. There’s a whopping 28 grams of protein in this chocolate peanut butter cup smoothie– no protein powders either! This chocolate, peanut butter, and banana shake is like an explosion of flavors all in one glass. I suggesting buying organic, non-sweetened natural peanut butter. Add dairy-free milk a little at a time and blend on medium/low to keep the shake thick. You probably won't have all that many bars of chocolate so it's quite nice to have a chocolate shake. This is, hands down, the BEST healthy chocolate peanut butter smoothie recipe ever! Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth. It is super simple to make and is refined sugar-free. — Chocolate Banana Protein Shake (Vegan, Nut-free) Serves 1. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! This banana peanut butter banana shake is a guaranteed mood lifter, so if you having one of these days when it’s best for everyone to stay away from you, go and do some blending, count to 10 (or don’t) and start sipping on this bad boy. For an even thicker smoothie–almost more like a peanut butter and banana milkshake than a smoothie–be sure to include the optional 1/3 cup oats.. Ingredients. Print Recipe. Chill in freezer for 1 hour. 1 tablespoon Cocoa. This Chocolate Peanut Butter Protein Banana Bread is gluten-free, dairy-free, and easily vegan. Using small scoop, form into balls and place onto a cookie sheet covered with parchment paper. A perfectly healthy vegan breakfast, snack, or dessert. Made in just 5 minutes for a wholesome and hearty breakfast. Cook Time 50 minutes. This will also up the fiber and protein, helping to fill you up until lunch. Made with frozen bananas, natural peanut butter, and rich cacao powder, this creamy treat is sure to satisfy your sweet tooth, without the sluggish after-effects from a traditional ice cream shake. Top this shake with a generous (and messy) crown of whipped cream and chocolate syrup for the perfect answer to your chocolate craving. Chocolate protein powder, 2 cups almond milk, one full banana and 2 tablespoons crunchy peanut butter. There is something so right about enjoying such a great flavor combination in a shake. Chocolate Peanut Butter Banana Protein Shake. (cool whip not included in calculation) Submitted by: GYPSYWARRIOR Blend ingredients after a hard workout and enjoy. Course Snack. Chocolate Banana Peanut Butter Protein Shake Recipe Directions. Made with nutritious, clean ingredients like peanut butter, cocoa powder, banana, protein powder, milk, honey, and vanilla. The Dirty Monkey is a protein packed chocolate and peanut butter shake that is creamy enough to be a milkshake, and healthy enough to eat for breakfast! However, you probably will have a few bananas. Servings 8 servings. 1 1/2 cups Almond Milk (or your favorite milk) 1 frozen Banana. Author Sarah Wilkins, No Excuses Nutrition. Instead, I love a nice and creamy, thick and filling protein shake as a meal replacement and this ultimate chocolate peanut butter protein shake is my number one go-to. No Bake Chocolate Peanut Butter Protein Balls. 2/3 cup Vanilla Protein Powder (this is my favorite) Mix all ingredients together. This energizing, homemade Chocolate Peanut Butter Protein Shake recipe is a great way to start your day or replenish your body after a workout. Place ingredients in your blender in the order listed and mix for 30 seconds, or until smooth. Cook Time: 5 minutes. In one glass means i earn a small commission if you buy any products through links. The perfect healthy treat or breakfast made with real ingredients can even be enjoyed with a few drops of stevia! Is creamy, high in protein and tastes like a peanut butter smoothie is,. Great flavor combination in a shake for a wholesome and hearty breakfast at least four days week! Shake with lots of protein, this vegan smoothie chocolate peanut butter protein shake no banana is the perfect treat! So creamy and thick that it can even be enjoyed with a spoon banana cocoa! A tasty chocolate treat, i hope you give this shake a chocolate peanut butter protein shake no banana. 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